Udo精選有機認證混合油配方是一種獲得認證的有機、絕無基因改造、非提煉式製造的食用油。 這種獨特的配方可以提供人體可靠的歐米茄-3和-6必需脂肪酸，這些必需脂肪酸是維持生命所必需的。基於Dr. Udo 在油脂和油類上十五年的實踐經驗，這種配方中n-3、n-6、n-9的比例爲2：1：1。這種配方對於n-3的缺乏者、進食富含n-6飲食者以及現今常見的進食「低」和「無」脂飲食者最具療效。這種完美的養生油配方包括從新鮮亞麻籽、芝麻和葵花籽所製造的油，另外它還含有月見草油、稻子胚芽和燕麥胚芽的油。
產品功能︰
提供人體所需的必需脂肪酸
有助降低膽固醇及三酸甘油脂
有助改善睡眠質素
促進腦部功能，改善視力﹑學習能力及記憶力
有助改善荷爾蒙失衝所產生的病症
有效燃燒脂肪，維持正常體重
維持兒童健康成長
加強免疫系統
孕婦服用，有助胎兒腦部發展
成份︰
亞麻籽油*﹑葵花籽油*﹑芝麻油*﹑椰子油*﹑月見草油*﹑大豆卵磷脂(非基因改造)﹑米糠胚芽油﹑燕麥糠胚芽油*﹑三烯生育酚
*有機認證
食用建議︰
例︰按個人體重，每50磅，每日服食一湯匙
要保持產品最新鮮狀態，必須將之冷藏。不要將之加熱或煎炸。開瓶後要在8星期內食用，並可放在冰格內延長保質期。
Udo混合油利用最新機械科技，在低溫、低光及缺氧環境下壓製而成。此步驟經由Flora 研發，能使產品的穩定性、營養價值和新鮮程度提升至最高水平。
Udo 3, 6,9混合油是有機認證、非基因改造、冷壓、未經化學處理的純正食用油。經過Dr. Udo15年的實際經驗研製，將奧米加3、6、9以最好比例混合而成。由於必須脂肪酸對光、空氣、熱力、金屬、水份及時間等都非常敏感，這些東西全都會影響它們的品質。一般市場上食油都經化學處理，不但品質差，一些甚至嚴重影響身體健康。製造完美的Udo 3 6 9混合油的種子都是精挑細選的，而且在低於50°C的溫度下壓榨出來，絕不被光、空氣等影響其品質。為了保存其品質，被氮氣充滿的玻璃瓶只會被冷藏儲存。
Udo Erasmus被稱為「有機,純亞麻籽油之父」，經過二十多年的研究和產品開發，向全世界介紹了必需脂肪酸(EFAs)的重要性和反式油脂(TRANS FATS)對身體的危害。
*Udo精選3 6 9 混合油自1996年以來,作為加拿大最好的必需脂肪酸補充劑而獲得十次加拿大消費者Gold Alive Award獎項
這產品亦於2004年在英國獲得了國際獎, 於2006年在丹麥也獲得了國際獎. 這些國際獎項顯示了世界各地的消費者對Udo精選3 6 9 混合油十分滿意.
Developed for people who want one product that gives them all of the good fats they need, without any of the bad fats they should avoid.
Ingested in adequate amounts and in the optimal ratio, such as is found in Udo's 3• 6• 9 Oil Blend, EFAs have been shown to improve energy, stamina, performance sleeping patterns, concentration, mood and skin appearance.
The Truth About Fat
Most people think that avoiding all fat is the path to true health, but in reality there are two substances that can only be found in fat that are just as necessary to our survival as proteins, carbohydrates, vitamins and minerals. Of the many kinds of fats, only the ones called Omega 3 and 6 have been designated as essential fatty acids (EFAs) by scientists, because every living cell in the body needs these fats, but the body can't make them on its own. A direct food source is always required.
The key to health from fats lies in ingesting the essential ones in the proper ratio. This isn't usually achieved as it has been shown that the average diet is far too high in omega 6 and dangerously low in omega 3. Another concern we face when choosing a source of EFAs is that the majority of oils found on grocery store shelves have been damaged by heat, light and oxygen and modern processing practices. These oils may no longer provide healthful EFAs and may even be harmful.
Udo's 3•6•9 Oil Blend - Made with Health in Mind
Udo's 3•6•9 Oil Blend is a special blend of carefully chosen, natural, unrefined, EFA-rich oils that has a pleasant, nutty, buttery taste. It contains oils from fresh, certified organic flax, sesame, sunflower and evening primrose seeds as well as oils from rice and oat germ, providing 'minor' ingredients with major health benefits. This oil blend has added non-GMO soy lecithin, which improves oil digestion and provides the building materials for healthy cell membranes. Udo's 3•6•9 Oil Blend also contains medium chain triglycerides, which are easy to digest and assimilate and can be used directly by our cells as a source of energy without increasing fat deposits.
Udo's 3•6•9 Oil Blend is pressed and filtered in a state-of-the-art, low heat, light and oxygen-free environment to maximize stability and provide nutritional value and freshness. Nitrogen purged, amber glass bottles are filled with the oil blend and then nitrogen flushed to eliminate oxygen. The bottles are then capped and packed in a box to further protect the ingredients and ensure the highest possible quality. It is kept refrigerated in storage and ice packed when in transit when the weather dictates to keep the heat sensitive EFAs fresh.
Seeds vs Fish
Currently in Australia the words "omega 3" are synonymous with fish. Everywhere you look you see slogans encouraging you to "get more omega 3 EFAs from fish and fish oils". This recommendation seems harmless enough, but on closer inspection leaves some questions unanswered.
The first is the wording - "omega 3 EFAs". EFA stands for essential fatty acid, of which there are two - alpha linoleic acid (LNA) and linolenic acid (LA). These are the respective parents of the omega 3 and 6 fatty acids families. They are not found in fish oils, however, fish and fish oils are excellent sources of the long chain omega 3 derivatives, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Both EPA and DHA can be made in the body as required from LNA.
The second question is why this recommendation? Does it mean that fish is the preferred way to get your omega's? No, it's not. For starters, fish live their life in the sea, alongside all the industrial pollutants that man decides to dump there. As most toxins are fat soluble, they find their way into fish and fish oils as a matter of preference. Organic seed oils are not exposed to the same high levels of toxins, and so pose no threat by comparison. Secondly, oily fish will only provide the omega 3 derivatives, and is not a good source for omega 6 EFAs or their derivatives, so you're left with only one half of the story.
To compound this, what is an oily fish? Will tuna, haddock, cod or plaice do the trick? Unfortunately not. There isn't a great following of oily fish consumption in Australia, and recommendations to eat more often leave the public consuming non oily fish, which are not good sources of fats.
A final thought on fish oils is what happens when they are processed. EPA and DHA are roughly five times easier to damage with heat, light and oxygen than LNA, the delicate omega 3 EFA. We take the utmost care to preserve the quality of our oils by cold pressing them in absence of heat, light and oxygen, then bottling them in nitrogen flushed amber glass. This is what gives us such a superior blend. Fish oils, once they are extracted from the fish are subjected to steam distillation and deodorising techniques at high temperatures and pressures, leaving them prone to damage.
A thriving industry built on the back of the cod liver oil industry has left a nation mis-informed over their omega 3 choice.
Cosmetic Benefits of Udo's 3•6•9 Oil Blend
With people spending ever increasing amounts of money on skin creams and moisturisers, there needs to be a new way of looking at caring for your skin. Did nature intend us to have dry, dull skin that we need to coat with cosmetics to improve it? It certainly did not! Our skin is a window to our dietary habits - it shows us what's going on in our bodies. If our skin looks tired, then the rest of our body isn't being fed properly either. Cosmetics only mask this. The same is true for lifeless hair that "needs" twice daily therapeutic hair conditioners, "nourishing" shampoos, and other such treatments.
The essential fatty acids in Udo's Oil Blend are a major part of the fight for beautiful skin and hair. By supplying your body with the correct fats, it allows your skin's cell membranes to hold onto water that would escape if your diet was low in polyunsaturates. In this simple action EFAs work as internal moisturisers, giving you beautiful skin from within. At the same time it is observed that hair gains a new lustre, and nails become flexible and strong.
For women who are considering a baby, it is worth noting that stretch marks are merely a sign of undernourished skin. It is caused by the skin not growing fast enough, whilst being pulled tight across the body. If you have insufficient good fats in your body, this pulling causes small tears to form in the skin, resulting in the stretch mark scarring.
As the other vital organs of the body are given preferential treatment for EFAs, it will take up to a month of regular use to notice the changes in your skin, and up to three months for the changes in your hair and nails (those who are more EFA deficient will take more time, others will take less).
So a happy, healthy glow can be yours without the creams, and with all the other benefits of Udo's 3,6,9 Oil Blend.
Supplementation with EFAs Improves Athletic Performance and Fitness Levels
Research shows that EFAs can improve various biochemical and physiological reactions in the body and enhance athletic performance. When present in adequate and balanced amounts EFAs will:
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Improve stamina and endurance
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Decrease recovery time and inflammation after exercise and competition and speed the healing of injuries
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Improve protein and amino acid utilization to help build and maintain lean mass
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Decrease fat storage and production and increase metabolic rate
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Improve oxygen uptake and utilization
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Optimize glandular function
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helps with arthritic joint pain and strengthen bones
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Improve circulation and immune function
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Promote sleep and elevate mood
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Heighten reflexes and concentration
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Normalise sex hormone production and function
Frequently Asked Questions
Serving Suggestions & Storage
Start with one tbsp per day and gradually increase to one tbsp for every 25 kgs of body weight per day.
Udo's 3•6•9 Oil Blend is compatible with all foods and can be used with cold, warm and hot foods (once off the heat source), but must not be used for frying, baking or other high temperature cooking.
Favourite uses are in fruit or vegetable salads, protein shakes, yogurt, apple sauce and juices.
Try it on steamed vegetables, rice and pastas and baked or mashed potatoes or add it to homemade soup (after cooking).
Mix it with extra virgin olive oil in dishes such as hummus and tabbouleh or serve with balsamic vinegar for dipping.
Add to fresh vegetable juices along with Udo's Choice Beyond Greens, for a nutritious meal replacement.
Storage:
Liquid (available in 250 ml and 500 ml bottles)
Unopened bottles can be kept refrigerated for up to months and for over two years in the freezer (oil shrinks when frozen; the glass bottle will not break). Once opened, use within 4-6 weeks and keep refrigerated between uses.
Capsules (available in 90 capsules per bottle)
Store in a cool, dry place. Ideal for travelling. 14 capsules is equivalent to 15 ml (1 tbsp).
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